Archive | March, 2015

Today: Next Mountain To Climb

18 Mar

Don’t get excited, I’m not actually climbing a MOUNTAIN, just I see my next goal as one.

In January I set myself 4 goals as my new years resolution:

  1. Run the Paris Half Marathon (Jan – March)
  2. Run a sub 35min 5 km (Apr – Jun)
  3. Lose 10lbs (Jul – Sept)
  4. Run a sub 33min 5 km (Oct – Dec)

I decided to split it into little goals instead of the usual “I’m going to be healthy” blah blah you usually do, as I was fed up of giving up.

Goal 1 has been achieved and recorded in Today: I Did That, a truly emotional experience and I’m still thriving from the buzz from it!

Goal two is well underway and it isn’t even April yet, I knew I would PB at the next parkrun after the half marathon as I would still have all my strength and motivation from the 5 days before. And I did, Running Mumma coached me to a PB 5km of 36 mins exactly (even after getting up early for the grand prix). Meaning for my next goal, I have to shave a minute off that!

If you haven’t been to Milton Keynes parkrun before, you’re in for an experience. There is an infamous section known as the zig-zags, which is about 2- 3mins of uphill zig-zagging steep hill at about 2km. It hurts! But I know that’s where I’m going to make my best time gain, I slow right down when I get to the top, I think I could shave about 20 seconds off that hill!

In addition to this goal, I’m also trying to consciously make healthier lifestyle choices. I’m going good with my lunches and I have three bits of fruit on postits with times on when I should be eating them. Slow going, I’m trying not to go hungry, whilst also maintaining some kind of control.

Gym going has also picked up! Two club runs, 2 strength sessions and two alternative cardio’s a week (then parkrun on a Saturday), means I’m a busy bee, but I’m also feeling better for it, a lot calmer and just better rounded. It’s amazing what a bit of endorphin’s can do for you!

I haven’t felt this motivated in a very long time, and I really hope it stays with me.

Today: I Did That

9 Mar

Thats right people, I ran it, I walked it, I cried when I finished it. 13.1 miles smashed and in the bag. Paris has been well and truly stomped on by this British Badass.



You may all be thinking “Finally she will shut up about it” well you’re all wrong.

Why would I shut up about an achievement I’ve worked hard for? Why would I shy away and not tell people how awesome it makes me feel?

I’ve seen a few posts on Facebook recently about how people can go to the gym without sharing it everywhere….. Well yes. That’s true and all, but some people use social media as a motivation, they may be in a group workout plan where sharing is part of their thing. Or they may, like me, just be really fucking fed up of giving up. So to those people who post passive aggressive pictures about sharing fitness acolishments on social media, kindly shut up? Perhaps your are not happy with yourself in some way and that’s making you lash out. I’m sorry my ambition to change has you reaching some shitty part of the Internet to try and put me down. NO MORE PEOPLE.

I smashed a huge goal this past Sunday, on international woman’s day. What did you do? Were you a badass mum showing the world how you created a tiny human? Were you a superwoman type person showing how creative you were? Or were you sat on the sofa pinning shite picture from Pinterest on Facebook because you think that bullying and negative thoughts should be the main focus of your Facebook feed? Hmm?

Stop the bullshit people, work for yourself, you don’t have to go to the gym to be awesome, getting up and outside, finishing a to-do list, sorting out a wardrobe, learning a new skill…. All these things make for a more positive outlook and positive presence on a ever negative online environment.

That’s why I’m FINALLY saying “I Did That” I did what I set out to do and in my mind smashed it. It wasn’t pretty, it wasn’t easy and I cried like a little girl when I finished it, but I S M A S H E D it. And I am so proud of myself.10 weeks ago I couldn’t run for an hour, and I just ran for 3. 

I Did That….. I finally did that!!