Tag Archives: Goals

Today: I Did That

9 Mar

Thats right people, I ran it, I walked it, I cried when I finished it. 13.1 miles smashed and in the bag. Paris has been well and truly stomped on by this British Badass.



You may all be thinking “Finally she will shut up about it” well you’re all wrong.

Why would I shut up about an achievement I’ve worked hard for? Why would I shy away and not tell people how awesome it makes me feel?

I’ve seen a few posts on Facebook recently about how people can go to the gym without sharing it everywhere….. Well yes. That’s true and all, but some people use social media as a motivation, they may be in a group workout plan where sharing is part of their thing. Or they may, like me, just be really fucking fed up of giving up. So to those people who post passive aggressive pictures about sharing fitness acolishments on social media, kindly shut up? Perhaps your are not happy with yourself in some way and that’s making you lash out. I’m sorry my ambition to change has you reaching some shitty part of the Internet to try and put me down. NO MORE PEOPLE.

I smashed a huge goal this past Sunday, on international woman’s day. What did you do? Were you a badass mum showing the world how you created a tiny human? Were you a superwoman type person showing how creative you were? Or were you sat on the sofa pinning shite picture from Pinterest on Facebook because you think that bullying and negative thoughts should be the main focus of your Facebook feed? Hmm?

Stop the bullshit people, work for yourself, you don’t have to go to the gym to be awesome, getting up and outside, finishing a to-do list, sorting out a wardrobe, learning a new skill…. All these things make for a more positive outlook and positive presence on a ever negative online environment.

That’s why I’m FINALLY saying “I Did That” I did what I set out to do and in my mind smashed it. It wasn’t pretty, it wasn’t easy and I cried like a little girl when I finished it, but I S M A S H E D it. And I am so proud of myself.10 weeks ago I couldn’t run for an hour, and I just ran for 3. 

I Did That….. I finally did that!!

Today: Achievement and Gratitude

3 Feb

Yes yes yes I know.

Well you’re not in my head so you don’t know.

So, whilst I was out on my club run tonight, I got about a mile and a half in and I was getting a bit down. I was dead last in a group id never run with before, I was slower than all of them by at least a minute and I considered dropping out every errrr 16 paces?

But then I started thinking about all those ‘motivational memes’ and images you see on Pinterest, and you pin thinking “hell yeah that’s gonna be me!” When in reality, you get to the front door, start the car and question why you insist on doing this to yourself… Those memes.

Seriously, I was cursing them all in my head. I was like “fuck off I know I can grow babies but 13.1 miles will still hurt like anything” and then I decided to make my own achievements up.

This kinda links with gratitude here – bare with me!

So people stay motivated in different ways. I like showing off that I just destroyed 4 miles. Even if I hated every second of it, hitting that share button to 3 social media sites in one go is like my justification. I did it, what did you do? All that stuffs.

I think my first ever achievement was getting out the door. Cheesey I know, but seriously, finding a place for your keys, setting that app up and fiddling with your music till you find that right song… And bam. Achievement unlocked and you’re out the door!

I started to remember all the little goals I set myself: “Get to 1km” “round your running to 10mins” “why stop you’re over halfway!” It made me smile on the cold run from hell in the scary group.

Before I knew it we were 2.5 miles in, and I was starting to be happier with my achievements. I realised all my sharing and showing off may appear self centred and irritating to some, but I know to me, that I was finally saying “look I did it, I said I would”. Whether that is a stick it to the masses or what I don’t know. But I’m glad I do it!

It makes me grateful for my friends and family, they put up with my moaning and groaning and my “I ran 4 miles last night I’m gonna hurt today” and the best “I wish I could foam roller it all out in the office”. The latter because apparently it’s poor form to ask people to rub you down! Who knew. I don’t get judged, and sometimes I even get a well done. Which at least means they read my posts every now and then!!

My poor husband has had to deal with my drippy head, post run coughs and the large amount of smelly running gear that gets washed. But he does get to watch me stretch it out when I get home. Which I totally don’t play up to…

I was thinking all of this when suddenly I was on the home stretch. The tail runner who was with me had a Garmin that beeped for 4 miles and I was done. I felt good after a quick shake off, and say in the car getting my breath back whilst I uploaded all my info to facebook.

Because how would you know I was running if I didn’t tell you?

Tomorrow I’m going to not feel like having a panic attack and appreciate what I did tonight.

And tea. Drink tea not coffee…

What’s your next achievement going to be?

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Today: The Comparison

5 Aug

London 2012 has thrown up alot of fantastic role models for the future stars  of GB athletics.

But what of the generation that is ‘past its peak’ as such? I would classify myself (at the ripe old age of 23) in this category.

However just like the younger generation I feel inspired, I have been running now since February and I have decided on a goal, 5k in 30mins or less, this is about 10 min miles or 6min km, which I think is pretty reasonable. Then I saw the Olympic world recird time… UNDER 15 MINS. No joke I actually felt like laughing, I couldn’t comprehend running that fast! Looking at the Likes of Mo Farah and Jessica Ennis (who did the 800m in 2:07 mins)  they just don’t look like they are going fast! I’m sure if they zoomed out on the TV shots a bit they would be going EPICALLY quick.

I feel very motivated to give it ago, not doing 5km in under 15mins, but hitting the 5km distance at least. Something which Charlie and I are training for (ish) Monday is Run 2min Walk 2min repeat 5 times. Which doesn’t sound that bad, but go and try it and NOT be out of breath by the end of it. It’s hard.

It’s weigh in day tomorrow, after the run and before dinner, I’ll try and keep you all posted!

I’m loving the fact that the Olympics bring out all the “Sunday league-ers”, All those who never watch sport normally, but instantly have an opinion and high level of knowledge about everything, I’m not immune, I just find it amusing how everyone seems to give a crap!

What’s even more funny is how people complain about what sports are in the Olympics, Football for example, is it necessary? Why is it different? Why should we let a bunch of whimps represent GB?

I just leave it, people think the same about Rowing, about Hockey, about Handball, about Table Tennis and shooting to name but a few. But this even is where everyone is on that level playing field (football has an age limit on, they are still athletes and more talented than anyone I have seen commenting on their skill or fitness). Everyone is at their peak and the world is watching. They want to impress, and even if they miss a penalty, they will still feel like they have lost it all.

Just remember if you start bad mouthing what someone does, just be prepared for them to say “Well you do it better”, Something that Rebecca Adlington pretty much said when she won Bronze, “I have just won Bronze in one of the hardest sports, I have done very well, Not many people can say that”.

Can you?